Improve Indoor Air Quality During Spring Allergies

Published by Kats Heating & Cooling on April 7, 2025

As winter begins to fade, many of us are looking forward to the warmer weather of spring. Unfortunately, with spring comes an increase in tree pollen from many different species. These include hickory, oak, ash, willow, cedar, maple, walnut, and mulberry. These allergens can make life uncomfortable and potentially miserable for many.

To help ease the discomfort, here are some tips to improve your indoor air quality during spring allergy season.

1. Upgrade Your HVAC Filters

High-quality air filters are essential in trapping pollen, dust, and other airborne particles. Consider using High-Efficiency Particulate Air (HEPA) filters. These filters can capture up to 99.97% of particles, including common allergens. Regularly replacing your HVAC filters every 1-3 months, especially during peak allergy seasons, ensures optimal performance.

2. Schedule Regular HVAC Maintenance

Professional maintenance keeps your system running efficiently and reduces allergen buildup. Key actions include duct cleaning to remove dust and debris. These steps prevent the circulation of allergens throughout your home. Additionally, cleaning coils and blowers improves airflow and reduces the potential for mold growth.

3. Control Indoor Humidity Levels

Maintaining appropriate humidity levels can deter mold growth and dust mites. Aim to keep indoor humidity between 40-50% to minimize allergen proliferation. Using dehumidifiers in damp areas like basements can help maintain ideal humidity levels.

4. Implement Effective Ventilation Practices

Proper ventilation reduces indoor allergen concentrations. Regularly airing out spaces by opening windows and doors during times when pollen counts are low allows fresh air to circulate. Using exhaust fans in kitchens and bathrooms helps remove moisture and pollutants.

5. Incorporate Air Purifiers

Air purifiers can effectively reduce indoor allergens. Position purifiers in commonly used areas like bedrooms and living rooms for maximum benefit. Regularly replace purifier filters according to the manufacturer’s instructions to ensure efficiency.

6. Maintain a Clean Living Environment

Regular cleaning minimizes the accumulation of allergens. Frequent dusting and vacuuming with a vacuum equipped with a HEPA filter effectively captures dust and pollen. Washing bedding weekly in hot water eliminates dust mites and pollen from sheets and pillowcases. Cleaning curtains and upholstery reduces allergens harbored in these fabrics.

7. Monitor Pollen Counts

Staying informed about daily pollen levels helps minimize indoor exposure. On high pollen days, keep windows closed to prevent outdoor allergens from entering your home. Showering and changing clothing after outdoor activities removes pollen that may have settled on your body and garments.

By implementing these strategies, you can significantly improve your indoor air quality during the spring allergy season.

Kats Heating & Cooling – Downers Grove HVAC Services

At Kats Heating & Cooling, we prioritize your comfort and health. We’re a family-owned company serving Downers Grove, Hinsdale, and Chicago’s western suburbs. We take pride in offering comprehensive HVAC services to keep your systems running efficiently.

Our commitment to customer comfort is evident through our upfront and affordable pricing, 24/7 availability, and positive customer reviews. Whether you need maintenance for your current air conditioning system or are considering the installation of a new Bryant system, our licensed professional technicians are here to help.

Call us today for a free estimate and take the first step toward a more comfortable home this spring.